We, at Absolute Wellness, have over 12 years of experience helping people improve their quality of life through professional massage therapy techniques.

Swedish Massage Therapy

Swedish Massage Therapy in Dallas, TX

Swedish massage is refers to a variety of techniques specifically designed to relax muscles by applying pressure to them against deeper muscles and bones, and rubbing in the same direction as the flow of blood returning to the heart.

Swedish massage was developed in the 1700's by a Swedish doctor named Per Henrik Ling. The main purpose of Swedish massage is to increase the oxygen flow in the blood and release toxins from the muscles.

Swedish massage shortens recovery time from muscular strain by flushing the tissues of lactic acid, uric acid, and other metabolic wastes. It increases circulation without increasing heart load. It stretches the ligaments and tendons keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and soothes the nerves themselves at the same time. It reduces stress, both emotional and physical, and is suggested in a regular program for stress management. It also has many specific medical uses.

Swedish massage techniques include: long strokes, kneading, friction, tapping, percussion, vibration, effleurage, and shaking motions.

Quick Contact

To make and appointment, please call 214-680-1150,, or click here to fill out a form to contact our massage therapy professionals.

We look forward to helping you feel better.

Absolute Wellness

We have provided corporate massages & therapeutic massage since 2001, I have worked for chiropractors as well as working on athletes to help in their recovery process.

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